User-agent: * 
Disallow: /administrator/
Disallow: /cache/
Disallow: /components/
Disallow: /component/
Disallow: /content/
Disallow: /editor/
Disallow: /help/
Disallow: /images/
Disallow: /includes/
Disallow: /language/
Disallow: /mambots/
Disallow: /media/
Disallow: /modules/
Disallow: /templates/
Disallow: /zipimport/
Disallow: /dmdocuments/
Allow: /component/option,com_contact/Itemid,3/
Allow: /content/category/1/1/49/
Allow: /component/option,com_docman/Itemid,36/
Allow: /component/option,com_weblinks/catid,44/Itemid,22/